Here a simply recipe that will suitable for your breakfast yet getting a good proportion for your nutrition needs.
Ham Salad Ingredients
- 2 cups finely diced ham
- 3 hard-boiled eggs, chopped
- 1/4 cup sweet pickle relish
- 1/4 cup mayonnaise
- 2 Tbsp minced onion
- 2 Tbsp minced celery
- 2 Tbsp minced red bell pepper
- 1 Tbsp chopped fresh parsley
- 2 Tsp Dijon mustard
- 1 Tbsp lemon juice
- A large pinch of cayenne (optional)
- Salt and black pepper to taste

Method
Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste. Serve chilled.Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.
Makes enough for 3 to 4 sandwiches.
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